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Latest News

Holiday Gift Ideas

14 Dec 2012, Posted by Ski NASTC in Latest News

Need some holiday gift ideas?  We’re pretty sure the special skier in your life will appreciate a NASTC Dryland Training Kit. This is the ultimate ski training package.  The kit includes a copy of Total Skiing, mini-bands, an agility ladder w/DVD of exercises and the SkiA Sweetspot Trainer. This is the ideal set-up to ski 365 days a year, the kit can help you replicate movements done on the snow all year round.  It will also improve your bio-mechanics and help you…

Top 20 Ski Resorts in North America

12 Dec 2012, Posted by Ski NASTC in Latest News

Photos courtesy of Conde Nast and Telluride. Take advantage to ski at one these top resorts with some of the best coaches in the country during a North American Ski Training Center camp this season.  NASTC will be running a Steep n Deep camp at Crested Butte, CO. March 16-21.  NASTC will also be at Squaw Valley, CA February 26-28, with an All Conditions/All Terrain 3-day ski improvement session.  See you out on the snow!

Ted Ligety Off-Season Training

29 Nov 2012, Posted by Ski NASTC in Latest News

A snapshot of Ted Ligety’s workout in the off-season.  This is when preparation is most important.  WC athletes do not have as much time during the season to continue working out due to travel and race schedules.  Their gym time during the season is focused on soft tissue recovery and flushing the legs out on the bike.  All the work to build up strength, power, stability and mobility must be done in the off-season.  You don’t have to be a…

Grand Targhee is going off!

28 Nov 2012, Posted by Ski NASTC in Latest News

Some places just have all the luck!  Check out the snow report for the past few days from Grand Targhee.  Good thing NASTC is not tied to any single one resort and can go where the skiing is good.  Our Grand Targhee ski training camp includes 2 days of cat-skiing, and will be happening January 12-16.  There is still room to jump on board and shred some untracked powder. http://unofficialnetworks.com/grand-targhee-112016/

FREE Webinar with Chris Fellows

19 Nov 2012, Posted by Ski NASTC in Latest News

FREE!! WEBINARThursday, November 29, 11am (PST) Total Skiing II:  Conditioning for the SlopesChris Fellows will present on how mobility, stability, strength and power have a key role in your skiing performance and injury prevention.  This will be an in-depth discussion on how to prepare yourself for a successful ski season and not rely on the “ski yourself into shape” method, and how to have longevity within the sport.  REGISTER HERE to participate and listen to the webinar.

NASTC News November 15, 2012

13 Nov 2012, Posted by Ski NASTC in Latest News

Big news of the week is:  Squaw and Northstar will be opening this week!  The storm that came through this past weekend, gave the resorts a little extra help with snowmaking and more snow is in the forecast for the weekend!  Northstar will be spinning their chairs for the public, tomorrow (Wednesday) and Squaw will be opening this Friday!  Temperatures have been cold since the storm came through last weekend so we expect the snow surface to be in pretty…

Choosing an Avalanche Safety Course

09 Nov 2012, Posted by Ski NASTC in Latest News

http://avtraining.org/Avalanche-Training-Courses/Choosing-an-Avalanche-Course.html  There’s a lot of avalanche courses out there. How do you decide which one to take? Here’s a few things to consider before you sign up and spend your money: Know where you are at Be honest with yourself and don’t try to cut corners. If you’ve never taken a course before or are just starting out, consider a basic course as a beginning rather than trying to cut corners and taking a more advanced course. If you are…