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ski training Tag

Summer Ski Improvement Camp

03 May 2013, Posted by Ski NASTC in Latest News

   NASTC – Portillo, Chile Ski Improvement Camp, August 16-24, 2013 One week of skiing and coaching by PSIA National & Regional Team membersWork on skiing fundamentals, technique and tactics to master the whole mountainFocus on specific skills & tactics for steeps and off-piste (powder) skiing Portillo is a world class private resort in the heart of the Andes and the number one destination for skiing in the southern hemisphere. Find fun, adventure and relaxation with NASTC in this South American winter…

Want to work on your skiing in the summer but can’t get to the slopes?

24 Apr 2013, Posted by Ski NASTC in Latest News

The one thing that you can work on this summer without hitting the slopes, is getting into a balanced and centered stance.  A centered stance is the corner stone to good skiing.  Many high end athletes put a large amount of energy and focus on balance and a centered stance during their on-hill and dryland training.  More tools and information are becoming available to recreational skiers as studies make progress on the mechanics and physics of dynamic balance.  The pursuit of excellence…

photo courtesy of Ski South America

Looking for An Adult Summer Ski Camp?

26 Jun 2012, Posted by Ski NASTC in Latest News

The North American Ski Training Center (NASTC) based here in Truckee, CA runs a weeklong adult ski training camp in Portillo,Chile.  NASTC brings the top ranked instructors from the U.S to coach the weeklong ski program.  The camp focuses on freeskiing skills and breaks down your technique to help you build a stronger skillset and overcome the proverbial plateau.  The camp’s theme is to improve one’s comfort on all types of conditions and terrain.  Groups are small and intimate which means…

NASTC Climbing: Group Summits Mt Shasta – 15th year

21 May 2012, Posted by Ski NASTC in Latest News

NASTC Climbing: Group Summits Mt Shasta – 15th year On Sunday morning May 13, under sunny, crisp skies a group of strong advanced skiers summitted California’s 5th highest peak, the 2nd highest in the Cascade Range: the dramatic and rewarding Mt Shasta.  This represents a huge accomplishment!  When you summit Shasta you have ascended and descended a combined 14,000+ vertical feet in just a weekend. That’s huge! We work with guides from NASTC and Shasta Mt Guides for this 3-day…

Nutrition & Skiing

11 May 2011, Posted by Ski NASTC in Latest News

We talk alot about physical training and how it is necessary for performance and longetivity in our sport and the important role it plays in injury prevention.  Another aspect of training that we tend to overlook is nutrition.  Nutrition has an equally important role in increasing performance, longevity and injury prevention.  With skiing our dietary habits change fwhether we are in Pre-season or Post-season and In-season.  We need to keep in mind how to fuel our body adequately to maximize the benefits.  One of…

U.S Ski Team @ Portillo

06 May 2011, Posted by Ski NASTC in Latest News

Great news!!  The U.S Ski Team is going to be in Portillo at the same time that NASTC will be there.  This is big!  How awesome will it be, to watch U.S skiing icons in action.  Talk about great visuals…  With the intimate setting of Portillo, there is a good chance that you can meet some of these guys and gals.  You may even find yourself on the exercise bike right next one of them, or sitting next to them in…

One of the Best Days of the Year!

22 Apr 2011, Posted by Ski NASTC in Latest News

The skiing out there is unreal!! Probably one of the best spring skiing days ever! Hands down.  The mountains are buffed out and smooth and the snow is just right.  Get out there and make some turns you will feel like rockstar.  You can go just about anywhere as the coverage is great and the conditions are so forgiving.  If you are backcountry buff, there is a gold mine out there – have fun!

A Great Article on Portillo

20 Apr 2011, Posted by Ski NASTC in Latest News

Here is a great article that sums up the Portillo experience albeit it was written a few years ago.  The essence of what it is like to visit Portillo is difficult to capture as Portillo “hits” everyone differently.  http://www.everettpotter.com/2006/07/summer_skiing_i/